Worst foods for the heart

  To keep your heart in good shape, there are some foods you should avoid consuming every now and then. Below are some of the foods Sugar, Salt, Fat Over time, high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke. If you’re worried about your…

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Dariye congratulates Plateau governor-elect, urges him to bring the state back on the path of glory

Former Plateau governor, Joshua Dariye has congratulated, Caleb Mutfwang, the state’s governor elect. In a telephone call to Mutfwang, Dariye urged Mutfwang to bring Plateau back on the path of glory. Dariye described Mutfwang’s victory at the polls as the collective expression of the people of Plateau state. “Your excellency, governor elect, let me congratulate…

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