To keep your heart in good shape, there are some foods you should avoid consuming every now and then. Below are some of the foods Sugar, Salt, Fat Over time, high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke. If you’re worried about your…
The Southern and Middle Belt Leadership Forum, SMBLF, has called for punitive measures against the Kaduna state commissioner of police, Mohammed Rabiu, the commissioner for internal security and home affairs, Sule Shu’aibu SAN, and the chairman of Kajuru local government area, Madaki Dauda, over the alleged concealment of the abduction of 177 persons in Kurmin…
Ibrahim Ali Namadi, commissioner for transportation in Kano, has resigned from his position following the submission of a probe report linking him to the controversial bail of a suspected drug baron. The development comes hours after Governor Abba Kabir Yusuf received the findings of a committee investigating Namadi’s role in the release of Sulaiman Aminu…
The Kaduna State House of Assembly, on Tuesday, set up a 13- member fact finding committee to investigate financial transactions, loans, grants and project executions under the eight year administration of former governor Nasir El-rufai. El-Rufai was governor of Kaduna state between 2015 and 2023. The committee was set up on Tuesday during a special…
No fewer than nine people were killed and three others injured in an attack by gunmen in Avu, Kwall district of Bassa Local Government, Plateau State. Likita Dani, a resident of the area said the attack occurred on Sunday at about 8 pm.“The attackers arrived the community around 8 p.m. when some people were sleeping while…
By Callistus Agwaza in Jalingo The Taraba state governor, Agbu Kefas, has approved the appointment of Paul Tino as the new head of service. Tino’s appointment was announced in a statement in Jalingo by Yusuf Sanda, the spokesperson of the governor. The statement said, Tino’s appointment follows the recommendation of a committee set up to…
